SCALLOPED POTATOES FLAVORED WITH HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of Sodium, Na (20% DV).
About SCALLOPED POTATOES FLAVORED WITH HAM
SCALLOPED POTATOES FLAVORED WITH HAM is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 9.2g of carbohydrates, and 0.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
POTATOES, WATER, HAM, AND WATER PRODUCT 35% OF WEIGHT IS ADDED INGREDIENTS (CURED WITH: WATER, DEXTROSE, SALT, LESS THAN 2% POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE), MODIFIED FOOD STARCH, NONFAT DRY MILK, SALT, SUGAR, DEHYDRATED CHEESE (WHEY, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE [CULTURED MILK, SALT, ENZYMES], NONFAT DRY MILK, CITRIC ACID, AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT), ONION POWDER, NATURAL BACON FLAVOR (MALTODEXTIN, RENDERED BACON FAT AND BACON BITS [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], NATURAL SMOKE FLAVOR, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, SILICON DIOXIDE, NATURAL FLAVOR), DEHYDRATED CHEESE (CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], FOOD STARCH MODIFIED, MALTODEXTRIN, WHEY CORN SYRUP SOLIDS, CANOLA OIL, DISODIUM PHOSPHATE, AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT), SPICE, NATURAL FLAVOR, SOY LECITHIN.
Dietary Information
SCALLOPED POTATOES FLAVORED WITH HAM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SCALLOPED POTATOES FLAVORED WITH HAM include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, SCALLOPED POTATOES FLAVORED WITH HAM gets 25% of its calories from protein, 68% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SCALLOPED POTATOES FLAVORED WITH HAM
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