Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SCALLION CREAMY SOFT FRENCH-STYLE CHEESE, SCALLION

Cheese The Gardener Cheese Company, Inc. Branded
321 Calories
10.7g Protein
10.7g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 23%
Carbs 10.7g 23%
Fat 25g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 3.6 MG 20%
Sodium, Na 321 MG 14%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MONTEREY JACK CHEESE 357 25g 0g 28.6g ORGANIC WHITE MEDIUM CHEDDAR CHEESE 393 25g 3.6g 32.1g GALBANI, MOZZARELLA CHEESE 300 26.7g 3.3g 20g STRING CHEESE 208 25g 4.2g 10.4g TILLAMOOK, EXTRA SHARP WHITE NATURAL CHEDDAR CHEESE 393 25g 0g 32.1g BLUE CHEESE 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About SCALLION CREAMY SOFT FRENCH-STYLE CHEESE, SCALLION

SCALLION CREAMY SOFT FRENCH-STYLE CHEESE, SCALLION is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 10.7g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CASHEW NUTS, FILTERED WATER, ONION POWDER, SEA SALT, DRIED SCALLIONS, LEMON JUICE, L. ACIDOPHILUS.

Dietary Information

Notable micronutrients in SCALLION CREAMY SOFT FRENCH-STYLE CHEESE, SCALLION include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SCALLION CREAMY SOFT FRENCH-STYLE CHEESE, SCALLION gets 13% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SCALLION CREAMY SOFT FRENCH-STYLE CHEESE, SCALLION

See how SCALLION CREAMY SOFT FRENCH-STYLE CHEESE, SCALLION compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about SCALLION CREAMY SOFT FRENCH-STYLE CHEESE, SCALLION
Hi! Ask me anything about SCALLION CREAMY SOFT FRENCH-STYLE CHEESE, SCALLION — nutrition, recipes, health benefits, or meal ideas.