SCALLION CREAM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
About SCALLION CREAM CHEESE
SCALLION CREAM CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 7.1g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
CREAM CHEESE (PASTEURIZED CREAM AND MILK, LACTIC ACID, SALT, STABILIZERS [XANTHAN, LOCUST BEAN AND GUAR GUM]), GREEN ONIONS, CONTAINS LESS THAN 2% OF: DEHYDRATED ONION, CULTURED SUGAR, SALT, SPICE.
Dietary Information
SCALLION CREAM CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, SCALLION CREAM CHEESE gets 36% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SCALLION CREAM CHEESE
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More in Cheese
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