SAWYER'S, COMANCHERO, CHILI MIX, MANGO-HABANERO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.1 MG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 10.6 MG | 59% | |
| Sodium, Na | 765 MG | 33% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- Very low in fat (2.0g per 100g).
- High in dietary fiber (17.6g per 100g), supporting digestive health.
- Rich source of Iron, Fe (59% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
- Rich source of Vitamin C, total ascorbic acid (52% of Daily Value per 100g).
About SAWYER'S, COMANCHERO, CHILI MIX, MANGO-HABANERO
SAWYER'S, COMANCHERO, CHILI MIX, MANGO-HABANERO is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.7g of protein, 62.8g of carbohydrates, and 2.0g of fat. It also contributes 17.6g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
PRE-COOKED PINTO & KIDNEY BEANS. TOMATO POWDER, DEHYDRATED MANGO (MANGO, SUGAR, CITRIC ACID, SULFER DIOXIDE AS PRESERVATIVE, FD&C YELLOW # 5 AND #6), SPICES, DEHYDRATED VEGETABLES (ONIONS, RED & GREEN BELL PEPPERS), SUGAR, GARLIC GRANULES, FOOD STARCH-MODIFIED, CARAMEL COLOR, SEA SALT, CITRIC ACID, ONION POWDER.
Dietary Information
SAWYER'S, COMANCHERO, CHILI MIX, MANGO-HABANERO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SAWYER'S, COMANCHERO, CHILI MIX, MANGO-HABANERO include Iron, Fe (59% DV) , Vitamin C, total ascorbic acid (52% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, SAWYER'S, COMANCHERO, CHILI MIX, MANGO-HABANERO gets 21% of its calories from protein, 75% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SAWYER'S, COMANCHERO, CHILI MIX, MANGO-HABANERO
See how SAWYER'S, COMANCHERO, CHILI MIX, MANGO-HABANERO compares to other foods in terms of nutrition:
- SAWYER'S, COMANCHERO, CHILI MIX, MANGO-HABANERO vs CUBAN SEASONING, CUBAN
- SAWYER'S, COMANCHERO, CHILI MIX, MANGO-HABANERO vs BROWN SUGAR VANILLA BREAKFAST SEASONING, BROWN SUGAR VANILLA
- SAWYER'S, COMANCHERO, CHILI MIX, MANGO-HABANERO vs ROASTED GARLIC CAYENNE PEPPER WITH ONION AND HIMALAYAN PINK SALT ALL PURPOSE SEASONING, ROASTED GARLIC CAYENNE PEPPER WITH ONION AND HIMALAYAN PINK SALT
- SAWYER'S, COMANCHERO, CHILI MIX, MANGO-HABANERO vs GARLIC TURMERIC WITH BLACK PEPPER AND HIMALAYAN PINK SALT ALL PURPOSE SEASONING, GARLIC TURMERIC WITH BLACK PEPPER AND HIMALAYAN PINK SALT
More in Seasoning Mixes, Salts, Marinades & Tenderizers
Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.