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SAVOURY ROYALS WHEAT CRACKERS

Crackers & Biscotti HOMADE Branded
448 Calories
6.9g Protein
65.5g Carbs
15.5g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 586mg 25%
Total Carbohydrate 65.5g 24%
Dietary Fiber 3.4g 12%
Total Sugars 10.3g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 8%
Carbs 65.5g 75%
Fat 15.5g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 18%
Niacin 4.1 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 3.7 MG 21%
Sodium, Na 586 MG 25%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (25% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (26% DV).

About SAVOURY ROYALS WHEAT CRACKERS

SAVOURY ROYALS WHEAT CRACKERS is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 65.5g of carbohydrates, and 15.5g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, BENZOYL PEROXIDE, REDUCED IRON, AZODICARBONAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE ENZYME, FOLIC ACID), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SOYBEAN OIL, BROWN SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OLEIN OIL, PALM STEARIN OIL, PALM OIL, BHA PRESERVATIVE, BHT PRESERVATIVE, CITRIC ACID PRESERVATIVE), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, SALT, AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE, MALTODEXTRIN, CALCIUM CARBONATE, CITRIC ACID PRESERVATIVE, PROTEASE ENZYME, AMYLASE ENZYME, TAPIOCA DEXTRIN, POTATO DEXTRIN.

Dietary Information

Notable micronutrients in SAVOURY ROYALS WHEAT CRACKERS include Thiamin (83% DV) , Niacin (26% DV) , Sodium, Na (25% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 448 calories per 100 grams, SAVOURY ROYALS WHEAT CRACKERS gets 6% of its calories from protein, 59% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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