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SAVORY WHEAT ENTERTAINMENT CRACKERS, SAVORY WHEAT

Crackers & Biscotti Wakefern Food Corporation Branded
467 Calories
13.3g Protein
60g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 60g 64%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 700 MG 30%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
TUSCAN PEASANT CRACKERS, GARLIC & ITALIAN HERB 400 6.7g 83.3g 6.7g GUACAMOLE WITH TORTILLA CHIPS 241 4.7g 23.5g 15.3g DOUBLE CHOCOLATE PANETTONE 421 9.2g 47.4g 21.1g FUDGE-DIPPED CONES 500 11.1g 66.7g 22.2g WHEAT REDUCED FAT ENTERTAINING CRACKERS, WHEAT 467 13.3g 73.3g 10g ORIGINAL ENTERTAINING CRACKERS, ORIGINAL 467 6.7g 66.7g 20g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (30% DV).

About SAVORY WHEAT ENTERTAINMENT CRACKERS, SAVORY WHEAT

SAVORY WHEAT ENTERTAINMENT CRACKERS, SAVORY WHEAT is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GERM, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL WITH TBHQ FOR FRESHNESS, SUGAR, WHEY POWDER, AMMONIUM BICARBONATE, SALT, NATURAL WHEAT FLAVOR (YEAST EXTRACT, ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED PLANT PROTEIN (WHEAT GLUTEN), SODIUM BICARBONATE, WHEAT BRAN, PROTEASE, SODIUM METABISULPHITE.

Dietary Information

SAVORY WHEAT ENTERTAINMENT CRACKERS, SAVORY WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SAVORY WHEAT ENTERTAINMENT CRACKERS, SAVORY WHEAT include Sodium, Na (30% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, SAVORY WHEAT ENTERTAINMENT CRACKERS, SAVORY WHEAT gets 11% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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