Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SAVORY SNACK MIX, TRADITIONAL

Other Snacks General Mills, Inc. Branded
429 Calories
8.2g Protein
75.5g Carbs
12.2g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 755mg 33%
Total Carbohydrate 75.5g 27%
Dietary Fiber 6.1g 22%
Total Sugars 6.1g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 204mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.2g 9%
Carbs 75.5g 79%
Fat 12.2g 12%

Minerals

Nutrient Amount % DV
Iron, Fe 2.5 MG 14%
Potassium, K 204 MG 4%
Sodium, Na 755 MG 33%

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About SAVORY SNACK MIX, TRADITIONAL

SAVORY SNACK MIX, TRADITIONAL is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 75.5g of carbohydrates, and 12.2g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR RICE BRAN), SUGAR. CONTAINS 2% OR LESS OF: SALT, RYE FLOUR, MALTODEXTRIN, YEAST, SPICES, COLOR ADDED, DEXTROSE, DISTILLED MONOGLYCERIDES, BAKING SODA, TRISODIUM PHOSPHATE, YELLOW CORN FLOUR, CALCIUM CARBONATE, AUTOLYZED YEAST, DRIED ONION, DRIED GARLIC, HYDROLYZED SOY PROTEIN, BARLEY MALT SYRUP, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR. FRESHNESS PRESERVED BY BHT.

Dietary Information

SAVORY SNACK MIX, TRADITIONAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SAVORY SNACK MIX, TRADITIONAL include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, SAVORY SNACK MIX, TRADITIONAL gets 8% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SAVORY SNACK MIX, TRADITIONAL

See how SAVORY SNACK MIX, TRADITIONAL compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SAVORY SNACK MIX, TRADITIONAL
Hi! Ask me anything about SAVORY SNACK MIX, TRADITIONAL — nutrition, recipes, health benefits, or meal ideas.