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SAVORY SNACK CRACKER, SPRING ONION, SPRING ONION

Flavored Snack Crackers United Natural Foods, Inc. Branded
500 Calories
14.3g Protein
64.3g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 64.3g 23%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 64.3g 64%
Fat 21.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 857 MG 37%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (37% DV).

About SAVORY SNACK CRACKER, SPRING ONION, SPRING ONION

SAVORY SNACK CRACKER, SPRING ONION, SPRING ONION is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 64.3g of carbohydrates, and 21.4g of fat. This food belongs to the Flavored Snack Crackers category.

Ingredients

WHEAT FLOUR, COCONUT OIL, VEGETABLE SHORTENING (PALM OIL) (CONTAINS ANTIOXIDANT (ASCORBYL PALMITATE, MIXED TOCOPHEROLS CONCENTRATE, SOY LECITHIN)), SESAME, SALT, CHIVES, SUGAR, SIMMED MILK POWER, GLUCOSE SYRUP, SPEING ONION, CORN STARCH, ANTIOXIDANT (SOY LECITHIN, ASCORBYL PALMITATE, LESSATHEN -TOCOPHEROL), FLOUR TRETMENT AGENT (AMYLASES, PROTEASES),

Dietary Information

Notable micronutrients in SAVORY SNACK CRACKER, SPRING ONION, SPRING ONION include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SAVORY SNACK CRACKER, SPRING ONION, SPRING ONION gets 11% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SAVORY SNACK CRACKER, SPRING ONION, SPRING ONION

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