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SAVORY SEED BROWNIE CRISP

Cakes, Cupcakes, Snack Cakes Dr. Lucy's Branded
357 Calories
10.7g Protein
53.6g Carbs
16.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 13%
Carbs 53.6g 67%
Fat 16.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 179 MG 8%

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Food Calories Protein Carbs Fat
ICED MARBLE FLAVORED SLICED LOAF CAKE, ICED MARBLE 400 4g 56g 18g SWEET LEMON SLICED LOAF, SWEET LEMON 428 5.0g 50.4g 25.2g VANILLA PUDDING CAKE, VANILLA 504 6.3g 63.0g 25.2g CLASSIC GLAZED DONUT, CLASSIC GLAZED 404 0g 61.4g 15.8g WHITE FUDGE COVERED GOLDEN CAKE WITH CREAMY FILLING, WHITE FUDGE 458 2.8g 59.7g 18.1g CHOCOLATE COVERED FRUITCAKE PETITES, CHOCOLATE 477 5.4g 58.6g 27.0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About SAVORY SEED BROWNIE CRISP

SAVORY SEED BROWNIE CRISP is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 53.6g of carbohydrates, and 16.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

ALL INGREDIENTS ARE FROM NATURAL SOURCES: ORGANIC CANE SUGAR*, LUCY'S BLEND (GLUTEN-FREE OAT, GARBANZO/CHICKPEA, SORGHUM, TAPIOCA, FAVA AND POTATO STARCH FLOURS), ORGANIC SOY MILK* (CONTAINS CARRAGEENAN), PUMPKIN SEEDS, COCOA, SUSTAINABLE PALM FRUIT OIL, ORGANIC VANILLA EXTRACT*, BAKING SODA, SALT, CINNAMON, XANTHAN GUM, EXPELLER PRESSED CANOLA OIL, POTASSIUM BITARTRATE, CALCIUM CARBONATE, CELLULOSE GUM, SUNFLOWER OIL, SUNFLOWER LECITHIN, GROUND RED PEPPER.

Dietary Information

SAVORY SEED BROWNIE CRISP is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SAVORY SEED BROWNIE CRISP include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SAVORY SEED BROWNIE CRISP gets 12% of its calories from protein, 60% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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