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SAVORY GARLIC KNOTS, SAVORY GARLIC

Frozen Bread & Dough Wal-Mart Stores, Inc. Branded
324 Calories
8.1g Protein
48.7g Carbs
12.2g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 4.1g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 703mg 31%
Total Carbohydrate 48.7g 18%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 3.0mg 17%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 12%
Carbs 48.7g 71%
Fat 12.2g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 3.0 MG 17%
Potassium, K 108 MG 2%
Sodium, Na 703 MG 31%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
ITALIAN STYLE GARLIC BREAD, ITALIAN STYLE 351 8.8g 45.6g 14.0g REGULAR PIE CRUSTS 444 5.6g 50g 22.2g GARLIC BREAD STICKS, GARLIC 340 6g 46g 12g CINNAMON SUGAR CHURRO BITES, CINNAMON SUGAR 322 0g 44.1g 15.3g FIVE CHEESE MOZZARELLA, PARMESAN, ROMANO, ASIAGO & PROVOLONE TEXAS TOAST, FIVE CHEESE 326 10.9g 37.0g 15.2g YEAST ROLLS, YEAST 326 9.3g 58.1g 4.7g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (31% DV).

About SAVORY GARLIC KNOTS, SAVORY GARLIC

SAVORY GARLIC KNOTS, SAVORY GARLIC is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 48.7g of carbohydrates, and 12.2g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

KNOT ROLL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, SUGAR, YEAST, SALT, SOYBEAN OIL, CULTURED CORN SYRUP (TO MAINTAIN FRESHNESS), LACTIC ACID, MALTED BARLEY FLOUR, AMYLASE, ASCORBIC ACID, GLUCOSE OXIDASE, XYLANASE. TOPPING: MARGARINE (CANOLA, COTTONSEED AND/OR SOYBEAN OILS, PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), VITAMIN A PALMITATE), GRANULATED GARLIC, SALT, LACTIC ACID, NATURAL FLAVORS, PARSLEY GRANULES.

Dietary Information

Notable micronutrients in SAVORY GARLIC KNOTS, SAVORY GARLIC include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 324 calories per 100 grams, SAVORY GARLIC KNOTS, SAVORY GARLIC gets 10% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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