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SAVORY GARLIC KNOTS, SAVORY GARLIC

Frozen Bread & Dough Wal-Mart Stores, Inc. Branded
324 Calories
8.1g Protein
48.7g Carbs
9.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 541mg 24%
Total Carbohydrate 48.7g 18%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 3.5mg 20%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 12%
Carbs 48.7g 73%
Fat 9.5g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 3.5 MG 20%
Potassium, K 135 MG 3%
Sodium, Na 541 MG 24%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
DR.JUDY'S COOKIE DOUGH, COOKIE DOUGH, DARK CHOCOLATE & CHERRIES, DARK CHOCOLATE & CHERRIES 441 5.9g 58.8g 20.6g DR. JUDY'S COOKIE DOUGH, COOKIE DOUGH, ORIGINAL 471 5.9g 52.9g 26.5g PRE-SLICED GARLIC BREAD LOAF, GARLIC 385 7.7g 41.0g 20.5g GARLIC TOAST SLICES, GARLIC 429 4.8g 35.7g 28.6g RHODES, BUTTERMILK BISCUITS 306 6.5g 37.1g 14.5g AHOLD, MULTIGRAIN ARTISAN ROLLS 275 7.8g 54.9g 2.0g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (24% DV).

About SAVORY GARLIC KNOTS, SAVORY GARLIC

SAVORY GARLIC KNOTS, SAVORY GARLIC is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 48.7g of carbohydrates, and 9.5g of fat. This food belongs to the Frozen Bread & Dough category.

Ingredients

KNOT: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, YEAST, SALT, SOYBEAN OIL, ROASTED GARLIC, WHEY, DOUGH CONDITIONER BLEND (DEXTROSE, WHEAT FLOUR, SODIUM STEAROYL LACTYLATE, VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], AMYLASE, ASCORBIC ACID, L-CYSTEINE HYDROCHLORIDE), CULTURED DEXTROSE (PRESERVATIVE), MICROBIAL ENZYMES. SPREAD: MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, SUNFLOWER LECITHIN, VEGETABLE MONOGLYCERIDES, NATURAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], BETA-CAROTENE [COLOR], VITAMIN A PALMITATE, VITAMIN D3), SOYBEAN OIL, DRIED GARLIC, GARLIC, SWEET CREAM BUTTERMILK, SALT, NATURAL FLAVOR, CITRIC ACID (PRESERVATIVE), DRIED PARSLEY, POTASSIUM SORBATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in SAVORY GARLIC KNOTS, SAVORY GARLIC include Sodium, Na (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 324 calories per 100 grams, SAVORY GARLIC KNOTS, SAVORY GARLIC gets 10% of its calories from protein, 60% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SAVORY GARLIC KNOTS, SAVORY GARLIC

See how SAVORY GARLIC KNOTS, SAVORY GARLIC compares to other foods in terms of nutrition:

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