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SAVORY 5 CHEESE BLEND PIEROGIES, 5 CHEESE BLEND

Frozen Appetizers & Hors D'oeuvres Ateeco, Inc. Branded
158 Calories
4.6g Protein
29.6g Carbs
2.3g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 362mg 16%
Total Carbohydrate 29.6g 11%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.5mg 8%
Potassium 184mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 13%
Carbs 29.6g 81%
Fat 2.3g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.5 MG 8%
Potassium, K 184 MG 4%
Sodium, Na 362 MG 16%

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Food Calories Protein Carbs Fat
POPPIN' PEPPER JACK FLAVOR BITE-SIZED CHICKEN FRANKS WITH PEPPER JACK CHEESE DIPPED IN BATTER MINI CORN DOGS, POPPIN' PEPPER JACK 289 7.9g 26.3g 17.1g HONEY CRUNCHY FLAVOR BITE-SIZED CHICKEN FRANKS DIPPED IN BATTER MINI CORN DOGS, HONEY CRUNCHY 289 9.2g 25g 17.1g PLUMP & JUICY CHICKEN FRANKS DIPPED IN HONEY-CRUNCHY BATTER CORN DOGS, HONEY CRUNCHY 253 9.3g 24g 12g CHICKEN & VEGETABLE POTSTICKERS, CHICKEN & VEGETABLE 129 6.5g 20g 2.1g KOREAN STYLE CRISPY BITES WITH BEEF, KOREAN STYLE CRISPY 188 9.4g 21.2g 7.1g GREEN CHILE & CHEESE MINI TAMALES, GREEN CHILE & CHEESE 258 7.8g 15.6g 18.0g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).

About SAVORY 5 CHEESE BLEND PIEROGIES, 5 CHEESE BLEND

SAVORY 5 CHEESE BLEND PIEROGIES, 5 CHEESE BLEND is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 29.6g of carbohydrates, and 2.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID [PRESERVES COLOR]), DEHYDRATED FIVE CHEESE BLEND (CHEDDAR/PARMESAN/ROMANO/ASIAGO/SWISS CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, MALTODEXTRIN, CULTURED BUTTERMILK, SUNFLOWER OIL, SALT, NATURAL FLAVOR, DISODIUM PHOSPHATE, NONFAT DRY MILK, CANOLA OIL, SODIUM CITRATE, YEAST EXTRACT, SALT, CULTURED WHOLE MILK, CITRIC ACID, ANNATTO AND TURMERIC [COLOR]), SOYBEAN OIL, SALT, NATURAL FLAVORS, ONION, GARLIC, EGGS, YEAST EXTRACT, LEMON JUICE POWDER (CORN SYRUP SOLIDS, MALTODEXTRIN, LEMON JUICE, LEMON OIL), PARSLEY, ANNATTO (COLOR)

Dietary Information

SAVORY 5 CHEESE BLEND PIEROGIES, 5 CHEESE BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 158 calories per 100 grams, SAVORY 5 CHEESE BLEND PIEROGIES, 5 CHEESE BLEND gets 12% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SAVORY 5 CHEESE BLEND PIEROGIES, 5 CHEESE BLEND

See how SAVORY 5 CHEESE BLEND PIEROGIES, 5 CHEESE BLEND compares to other foods in terms of nutrition:

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