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SAVOIARDI LADY FINGERS

364 Calories
9.1g Protein
78.8g Carbs
3.0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 91mg 4%
Total Carbohydrate 78.8g 29%
Dietary Fiber 3g 11%
Total Sugars 45.5g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.6mg 3%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 78.8g 87%
Fat 3.0g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 85 MG 2%
Sodium, Na 91 MG 4%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About SAVOIARDI LADY FINGERS

SAVOIARDI LADY FINGERS is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 78.8g of carbohydrates, and 3.0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, SUGAR, EGGS, LEAVENING (AMMONIUM BICARBONATE AND SODIUM BICARBONATE), GLUCOSE SYRUP, FLAVORINGS (LEMON AND VANILLA)

Calorie Breakdown

At 364 calories per 100 grams, SAVOIARDI LADY FINGERS gets 10% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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