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SAUSAGE & PEPPER JACK EGG BITES, SAUSAGE &PEPPER JACK

Breakfast Sandwiches, Biscuits & Meals Cooperative Regions of Organic Producer Pools Branded
211 Calories
13.2g Protein
4.4g Carbs
15.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 232mg 77%
Sodium 404mg 18%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 13.2g 26%
Vitamin D 21mcg 105%
Calcium 132mg 10%
Iron 1.0mg 5%
Potassium 61mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 39%
Carbs 4.4g 13%
Fat 15.8g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 1.0 MG 5%
Potassium, K 61 MG 1%
Sodium, Na 404 MG 18%

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Food Calories Protein Carbs Fat
EGG, CHEESE & BACON MUFFIN SANDWICH, EGG, CHEESE & BACON MUFFIN 250 11.5g 26.9g 0g UNCURED BACON & CHEDDAR CHEESE BREAKFAST BAR WITH HASH BROWNS, UNCURED BACON & CHEDDAR CHEESE 224 11.8g 17.7g 12.9g UNCURED HAM & GRUYERE FLUFFY MINI MUFFIN SHAPED EGG WHITES WITH SAVORY UNCURED HAM AND CREAMY GRUYERE CHEESE EGG BITES, UNCURED HAM & GRUYERE 168 13.3g 4.4g 12.4g STEAK & CHEDDAR REAL EGGS, DICED STEAK & CHEDDAR CHEESE, STEAK & CHEDDAR 159 15.9g 2.0g 9.9g UNCURED BACON & CHEDDAR CHEESE PASTURE-RAISED EGG BITES, UNCURED BACON & CHEDDAR CHEESE 185 13.9g 3.9g 13.1g BACON, EGG & CHEESE CROISSANT, BACON, EGG & CHEESE 303 11.0g 22.9g 18.4g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.

About SAUSAGE & PEPPER JACK EGG BITES, SAUSAGE &PEPPER JACK

SAUSAGE & PEPPER JACK EGG BITES, SAUSAGE &PEPPER JACK is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.2g of protein, 4.4g of carbohydrates, and 15.8g of fat. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

ORGANIC EGGS, ORGANIC LOWFAT COTTAGE CHEESE (ORGANIC CULTURED PASTEURIZED SKIM MILK, ORGANIC PASTEURIZED CREAM, ORGANIC NONFAT MILK, SALT , CITRIC ACID, ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM, VITAMIN A PALMITATE), ORGANIC SHARP CHEDDAR CHEESE ORGANIC CULTURED PASTEURIZED MILK , SALT , ENZYME) , ORGANIC PORK SAUSAGE (ORGANIC PORK, WATER , SEA SALT, ORGANIC SPICES, ORGANIC CANE SUGAR, ORGANIC ROSEMARY EXTRACT), WATER , ORGANIC PEPPER JACK CHEESE (ORGANIC CULTURED PASTEURIZED MILK, ORGANIC JALAPENO PEPPERS, SALT , ENZYME), ORGANIC SALTED BUTTER (PASTEURIZED ORGANIC CREAM [MILK], SALT), ORGANIC TAPIOCA STARCH, ORGANIC NONFAT DRY MILK, SALT , ORGANIC GUAR GUM, ORGANIC RED CHILI FLAKES, CITRIC ACID, ORGANIC GRANULATED GARLIC, ORGANIC GRANULATED ONION, ORGANIC CHILI PEPPER , ORGANIC SMOKED PAPRIKA, ORGANIC WHITE PEPPER.

Dietary Information

SAUSAGE & PEPPER JACK EGG BITES, SAUSAGE &PEPPER JACK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, SAUSAGE & PEPPER JACK EGG BITES, SAUSAGE &PEPPER JACK gets 25% of its calories from protein, 8% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SAUSAGE & PEPPER JACK EGG BITES, SAUSAGE &PEPPER JACK

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