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SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS

Frozen Breakfast Sandwiches, Biscuits & Meals Life Gourmet Shop LLC. Branded
106 Calories
8.0g Protein
7.6g Carbs
5.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 112mg 37%
Sodium 274mg 12%
Total Carbohydrate 7.6g 3%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 38%
Carbs 7.6g 36%
Fat 5.7g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.0 MG 6%
Sodium, Na 274 MG 12%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
EGG, SAUSAGE & CHEDDAR CHEESE HANDCRAFTED BREAKFAST BURRITOS, EGG, SAUSAGE & CHEDDAR CHEESE 239 8.9g 29.2g 9.7g MEATLESS SAUS'AGE WITH POTATOES, SWEET POTATOES, EGGLESS SCRAMBLED E'GG & KALE IN A DAIRY FREE CHEESE SAUCE BREAKFAST BOWL, SAUS'AGE, POTATO & KALE 116 5.0g 13.7g 5.4g FULLY COOKED SAUSAGE, EGG & CHEESE BISCUIT SANDWICH, SAUSAGE, EGG & CHEESE 336 9.4g 21.1g 23.4g BACON WITH SCRAMBLED EGG PATTY & AMERICAN CHEESE ON A BUTTERMILK BISCUIT SANDWICH, BACON, EGG & CHEESE 313 10.1g 26.3g 19.2g CRISPY BACON AND A SCRAMBLED EGG PATTY, WITH A SLICE OF AMERICAN CHEESE PILED HIGH INSIDE A FLAKY BUTTERMILK BISCUIT, BACON, EGG & CHEESE 297 8.9g 26.7g 16.8g EGG & CHEESE BREAKFAST BURRITOS, EGG & CHEESE 250 9.2g 30g 11.7g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS

SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.0g of protein, 7.6g of carbohydrates, and 5.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

EGGS (WHOLE EGGS, MODIFIED FOOD STARCH, CITRIC ACID [TO PRESERVE COLOR]), WATER, PORK, ONION, WHITE HOMINY GRITS (CORN, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CAULIFLOWER, RED PEPPERS, CARROTS, CELERY, CHICKEN BASE FLAVOR (FLAVOR, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, POTATO STARCH, ONION POWDER, GARLIC POWDER, SPICE EXTRACTS), LEMON JUICE, EXTRA VIRGIN OLIVE OIL, GARLIC SEASONING (SALT, SPICES, DEHYDRATED GARLIC, ONION POWDER), GARLIC PUREE (GARLIC, WATER), BLEND OF CANOLA AND EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, SPICES, CHIVES, CARAMEL COLOR.

Calorie Breakdown

At 106 calories per 100 grams, SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS gets 30% of its calories from protein, 29% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS

See how SAUSAGE & EGG SCRAMBLE WITH CAULIFLOWER GRITS compares to other foods in terms of nutrition:

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