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SAUSAGE, EGG & CHEESE, SAUSAGE,EGG & CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals Nestle USA Inc. Branded
233 Calories
7.8g Protein
35.6g Carbs
7.8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 500mg 22%
Total Carbohydrate 35.6g 13%
Dietary Fiber 1.1g 4%
Total Sugars 8.9g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 15%
Carbs 35.6g 70%
Fat 7.8g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 2 MG 11%
Sodium, Na 500 MG 22%

Related Foods in Frozen Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
CANADIAN BACON, EGG WHITE & CHEESE MUFFIN SANDWICHES, CANADIAN BACON, EGG WHITE & CHEESE 164 9.8g 21.3g 4.9g BACON WITH SCRAMBLED EGG PATTY & AMERICAN CHEESE ON A BUTTERMILK BISCUIT SANDWICH, BACON, EGG & CHEESE 313 10.1g 26.3g 19.2g SAUSAGE, EGG & CHEESE BISCUIT SANDWICHES, SAUSAGE, EGG & CHEESE 308 9.2g 20g 20.8g PORK SAUSAGE, EGG & CHEDDAR CHEESE PANCAKE SANDWICH, PORK SAUSAGE, EGG & CHEDDAR CHEESE 235 11.3g 16.5g 14.8g MILD BREAKFAST BOWL WITH POTATOES, FIRE ROASTED TOMATO SALSA, EGGS, BACON, AND SAUSAGE OVER A TORTILLA TOPPED WITH CHEDDAR CHEESE AND POBLANO PEPPERS!, MILD, CHEDDAR CHEESE AND POBLANO PEPPERS 134 5.6g 11.2g 6.9g EGG & CHEESE SCRAMBLED EGGS AND PLANT BASED CHEESE IN A TOASTED CRUST BREAKFAST POCKETS, EGG & CHEESE 257 8.0g 20.4g 16.8g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About SAUSAGE, EGG & CHEESE, SAUSAGE,EGG & CHEESE

SAUSAGE, EGG & CHEESE, SAUSAGE,EGG & CHEESE is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 35.6g of carbohydrates, and 7.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, GELATIN, SOY PROTEIN ISOLATE WITH SOY LECITHIN, SOYBEAN OIL, EGG WHITES, MODIFIED FOOD STARCH, SALT, LIQUID PEPPER EXTRACT, NATURAL BUTTER FLAVOR [LIPOLYZED BUTTER OIL, BUTTER OIL, NATURAL FLAVORS, ANNATTO EXTRACT {COLOR}], XANTHAN GUM, CITRIC ACID), SUGAR, COOKED PORK SAUSAGE CRUMBLE (PORK, WATER, SPICES, LESS THAN 2% OF SALT, SUGAR, PORK FLAVOR, YEAST EXTRACT, POTASSIUM CHLORIDE, NATURAL FLAVORS [CONTAINS MILK], MODIFIED CORN STARCH, MALTODEXTRIN), LOW FAT MOZZARELLA CHEESE ([PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], NON-FAT MILK, MODIFIED FOOD STARCH*, ANNATTO COLOR, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), PALM OIL (PALM OIL, CITRIC ACID), SEASONING (MALTODEXTRIN, WHEY, NONDAIRY CREAMER [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- & DIGLYCERIDES, POTASSIUM PHOSPHATE, SILICON DIOXIDE, SOY LECITHIN], BUTTERMILK POWDER, CHEESE FLAVOR [NATURAL FLAVOR, CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WHEY, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, BUTTERMILK, MODIFIED CORNSTARCH, SALT, GARLIC POWDER, POTATO MALTODEXTRIN, DISODIUM PHOSPHATE, ONION POWDER, CITRIC ACID], BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, BENZOYL PEROXIDE, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SUGAR, SEASONING [CORNSTARCH, PROPYLENE GLYCOL, EXTRACTIVES OF TURMERIC AND ANNATTO, POLYSORBATE 80, NATURAL FLAVOR], ANNATTO COLOR, METHYLCELLULOSE, LACTIC ACID, CALCIUM LACTATE), 2% OR LESS OF MODIFIED FOOD STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, EGG YOLKS, METHYLCELLULOSE, DOUGH CONDITIONER (DISTILLED MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID [ANTIOXIDANTS]), NONFAT MILK, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), SEASONING (MALTODEXTRIN, MODIFIED CORNSTARCH, FLAVOR [CONTAINS MILK]), WHEY, SOY FLOUR, EGG WHITE.

Dietary Information

Notable micronutrients in SAUSAGE, EGG & CHEESE, SAUSAGE,EGG & CHEESE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, SAUSAGE, EGG & CHEESE, SAUSAGE,EGG & CHEESE gets 13% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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