Sausage, Egg & Cheese On a Bagel
318
Calories
11g
Protein
27g
Carbs
18.4g
Fat
1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
318
% Daily Value*
Total Fat 18.4g
24%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 640mg
28%
Total Carbohydrate 27g
10%
Dietary Fiber 1g
4%
Total Sugars 2.8g
Protein 11g
22%
Vitamin D 0mcg
0%
Calcium 145mg
11%
Iron 2mg
11%
Potassium 221mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11g
20%
Carbs
27g
48%
Fat
18.4g
32%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 145 MG | 11% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 221 MG | 5% | |
| Sodium, Na | 640 MG | 28% |
Nutrition Highlights
- Good source of protein with 11g per 100g.
- Good source of Sodium, Na (28% DV).
About Sausage, Egg & Cheese On a Bagel
Sausage, Egg & Cheese On a Bagel contains 318 calories per 100g serving. It provides 11g of protein, 27g of carbohydrates, and 18.4g of fat. It also contains 1g of dietary fiber.
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