SAUSAGE

Nutrition Highlights

• Good source of protein with 14.6g per 100g.
• Good source of Sodium, Na (20% DV).

About SAUSAGE

SAUSAGE is a moderate-calorie food with 199 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.6g of protein, 1.3g of carbohydrates, and 15.9g of fat. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

LIQUID WHOLE EGG: WHOLE EGGS, WATER, SALT, CITRIC ACID, FULLY COOKED PORK SAUSAGE: PORK, SEASONING (SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE), WATER, CONTAINS 2% OR LESS: POTASSIUM LACTATE, CARAMEL COLOR, SODIUM PHOSPHATE, SODIUM DIACETATE, BEEF FAT, PASTEURIZED PROCESS COLORED CHEDDAR CHEESE: CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT BLEND), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES).

Dietary Information

SAUSAGE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SAUSAGE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 199 calories per 100 grams, SAUSAGE gets 29% of its calories from protein, 3% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SAUSAGE

See how SAUSAGE compares to other foods in terms of nutrition:

• SAUSAGE vs EGG MAKERS LIQUID EGG PRODUCT
• SAUSAGE vs 100% LIQUID EGG WHITES
• SAUSAGE vs LIQUID EGG PRODUCT
• SAUSAGE vs 100% LIQUID EGG WHITES

More in Eggs & Egg Substitutes

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