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SAUSAGE & 3 CHEESE EGG BITES, SAUSAGE & 3 CHEESE

Breakfast Sandwiches, Biscuits & Meals ST Partners, LLC Branded
200 Calories
11.5g Protein
5.4g Carbs
14.6g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 177mg 59%
Sodium 608mg 26%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0.8g 3%
Total Sugars 1.5g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 131mg 10%
Iron 0.9mg 5%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 37%
Carbs 5.4g 17%
Fat 14.6g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 131 MG 10%
Iron, Fe 0.9 MG 5%
Potassium, K 154 MG 3%
Sodium, Na 608 MG 26%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of Sodium, Na (26% DV).

About SAUSAGE & 3 CHEESE EGG BITES, SAUSAGE & 3 CHEESE

SAUSAGE & 3 CHEESE EGG BITES, SAUSAGE & 3 CHEESE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 5.4g of carbohydrates, and 14.6g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

EGGS, COTTAGE CHEESE, (SKIM MILK, MILK, LESS THAN 2%: CREAM, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE, POTASSIUM PHOSPHATE, DEXTROSE, WATER, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVORINGS, SALT, POTASSIUM SORBATE, CALCIUM CHLORIDE, CULTURES, ENZYMES), SAUSAGE (PORK, SALT, SUGAR, SPICES, NATURAL FLAVORING), PASTEURIZED PROCESS CHEDDAR AND MONTEREY JACK CHEESES (CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), NATAMYCIN (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT)), SKIM MILK, BUTTER (CREAM, SALT), CORN STARCH, PEPPER SAUCE (VINEGAR, RED PEPPER, SALT), SALT, XANTHAN GUM, CITRIC ACID.

Dietary Information

Notable micronutrients in SAUSAGE & 3 CHEESE EGG BITES, SAUSAGE & 3 CHEESE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, SAUSAGE & 3 CHEESE EGG BITES, SAUSAGE & 3 CHEESE gets 23% of its calories from protein, 11% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

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