SAUERKRAUT, FRESH 5 GAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 1,167 MG | 51% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About SAUERKRAUT, FRESH 5 GAL
SAUERKRAUT, FRESH 5 GAL is a very low-calorie food with 17 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 3.3g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles/Relishes/Chutneys/Olives category.
Ingredients
Cabbage (water, salt, lactic acid, sodium benzoate [as apreservative] potassium metabisulfite [as a preservative]), water, salt,vinegar, sodium benzoate (as apreservative)
Dietary Information
SAUERKRAUT, FRESH 5 GAL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SAUERKRAUT, FRESH 5 GAL include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, SAUERKRAUT, FRESH 5 GAL gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SAUERKRAUT, FRESH 5 GAL
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