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SAUCED YAM CUTS SWEET POTATOES, ORANGE PINEAPPLE, ORANGE PINEAPPLE

Canned Vegetables McCall Farms Inc Branded
117 Calories
1.5g Protein
27.7g Carbs
0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 27.7g 10%
Dietary Fiber 1.5g 5%
Total Sugars 17.5g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.8mg 4%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 5%
Carbs 27.7g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 182 MG 4%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.
  • Very low in fat (0g per 100g).

About SAUCED YAM CUTS SWEET POTATOES, ORANGE PINEAPPLE, ORANGE PINEAPPLE

SAUCED YAM CUTS SWEET POTATOES, ORANGE PINEAPPLE, ORANGE PINEAPPLE is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 27.7g of carbohydrates, and 0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

SWEET POTATOES, WATER, SUGAR, CORN SYRUP, CANNED CRUSHED PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), ORANGE PEEL (PACKED IN WATER, CITRIC ACID), FOOD STARCH-MODIFIED, ORANGE JUICE FROM CONCENTRATE.

Dietary Information

SAUCED YAM CUTS SWEET POTATOES, ORANGE PINEAPPLE, ORANGE PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 117 calories per 100 grams, SAUCED YAM CUTS SWEET POTATOES, ORANGE PINEAPPLE, ORANGE PINEAPPLE gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SAUCED YAM CUTS SWEET POTATOES, ORANGE PINEAPPLE, ORANGE PINEAPPLE

See how SAUCED YAM CUTS SWEET POTATOES, ORANGE PINEAPPLE, ORANGE PINEAPPLE compares to other foods in terms of nutrition:

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