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SAUCED CHEESY BROCCOLI, SAUCED

Frozen Vegetables Pinnacle Foods Group LLC Branded
53 Calories
2.6g Protein
4.4g Carbs
2.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 342mg 15%
Total Carbohydrate 4.4g 2%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0mg 0%
Potassium 202mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 29%
Carbs 4.4g 48%
Fat 2.2g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Potassium, K 202 MG 4%
Sodium, Na 342 MG 15%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
EDAMAME SHELLED SOYBEANS 133 13.3g 10.7g 4.7g CUT LEAF SPINACH 35 3.5g 4.7g 0.6g SLICED BUTTON MUSHROOMS, SAUTEED FIRE ROASTED 123 3.5g 5.3g 10.5g CHOPPED MUSTARD GREENS 29 2.4g 3.5g 0g BUTTER BEANS 132 7.9g 25g 0g WHOLE EDAMAME 122 9.5g 13.5g 3.4g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About SAUCED CHEESY BROCCOLI, SAUCED

SAUCED CHEESY BROCCOLI, SAUCED is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.6g of protein, 4.4g of carbohydrates, and 2.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), 2% OR LESS OF GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, MODIFIED FOOD STARCH, SALT, NONFAT MILK, XANTHAN GUM, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), LACTOSE, WHEY, AUTOLYZED YEAST EXTRACT, BUTTERMILK POWDER, DEHYDRATED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES).

Dietary Information

SAUCED CHEESY BROCCOLI, SAUCED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, SAUCED CHEESY BROCCOLI, SAUCED gets 20% of its calories from protein, 33% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SAUCED CHEESY BROCCOLI, SAUCED

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More in Frozen Vegetables

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