SARGENTO, TASTINGS, NEW WORLD GOUDA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 606 MG | 47% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 697 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 24.2g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (47% DV).
- Good source of Sodium, Na (30% DV).
About SARGENTO, TASTINGS, NEW WORLD GOUDA CHEESE
SARGENTO, TASTINGS, NEW WORLD GOUDA CHEESE is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.2g of protein, 0g of carbohydrates, and 30.3g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).
Dietary Information
SARGENTO, TASTINGS, NEW WORLD GOUDA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SARGENTO, TASTINGS, NEW WORLD GOUDA CHEESE include Calcium, Ca (47% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, SARGENTO, TASTINGS, NEW WORLD GOUDA CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SARGENTO, TASTINGS, NEW WORLD GOUDA CHEESE
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