SARGENTO, SHREDDED REDUCED FAT MILD CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 536 MG | 43% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Phosphorus, P (43% DV).
- Good source of Sodium, Na (30% DV).
About SARGENTO, SHREDDED REDUCED FAT MILD CHEDDAR CHEESE
SARGENTO, SHREDDED REDUCED FAT MILD CHEDDAR CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
REDUCED FAT CHEDDAR CHEESE [PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), VITAMIN A PALMITATE], POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
SARGENTO, SHREDDED REDUCED FAT MILD CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SARGENTO, SHREDDED REDUCED FAT MILD CHEDDAR CHEESE include Calcium, Ca (69% DV) , Phosphorus, P (43% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, SARGENTO, SHREDDED REDUCED FAT MILD CHEDDAR CHEESE gets 36% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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