SARGENTO, REDUCED FAT 4 CHEESE MEXICAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 286 MG | 23% | |
| Potassium, K | 36 MG | 1% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Phosphorus, P (23% DV).
- Good source of Sodium, Na (30% DV).
About SARGENTO, REDUCED FAT 4 CHEESE MEXICAN
SARGENTO, REDUCED FAT 4 CHEESE MEXICAN is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
REDUCED FAT MONTEREY JACK CHEESE (PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT CHEDDAR CHEESE [PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), VITAMIN A PALMITATE], REDUCED FAT QUESO QUESADILLA CHEESE (PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES), REDUCED FAT ASADERO CHEESE [PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE, ANNATTO (VEGETABLE COLOR)], POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
SARGENTO, REDUCED FAT 4 CHEESE MEXICAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SARGENTO, REDUCED FAT 4 CHEESE MEXICAN include Calcium, Ca (69% DV) , Sodium, Na (30% DV) , and Phosphorus, P (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, SARGENTO, REDUCED FAT 4 CHEESE MEXICAN gets 40% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SARGENTO, REDUCED FAT 4 CHEESE MEXICAN
See how SARGENTO, REDUCED FAT 4 CHEESE MEXICAN compares to other foods in terms of nutrition:
- SARGENTO, REDUCED FAT 4 CHEESE MEXICAN vs LOW FAT 1% SMALL CURD COTTAGE CHEESE
- SARGENTO, REDUCED FAT 4 CHEESE MEXICAN vs LOW FAT 1% SMALL CURD COTTAGE CHEESE
- SARGENTO, REDUCED FAT 4 CHEESE MEXICAN vs LOW FAT 1% SMALL CURD COTTAGE CHEESE
- SARGENTO, REDUCED FAT 4 CHEESE MEXICAN vs SWISS REDUCED FAT CHEESE SLICES, SWISS
More in Cheese
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