SARGENTO, 4 SHREDDED ITALIAN CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Phosphorus, P (29% DV).
- Good source of Sodium, Na (34% DV).
About SARGENTO, 4 SHREDDED ITALIAN CHEESE
SARGENTO, 4 SHREDDED ITALIAN CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 16.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT SMOKED PROVOLONE CHEESE (PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR, VITAMIN A PALMITATE), FRESH ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
SARGENTO, 4 SHREDDED ITALIAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SARGENTO, 4 SHREDDED ITALIAN CHEESE include Calcium, Ca (55% DV) , Sodium, Na (34% DV) , and Phosphorus, P (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, SARGENTO, 4 SHREDDED ITALIAN CHEESE gets 40% of its calories from protein, 5% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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More in Cheese
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