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SARA LEE, HICKORY SMOKED HAM

Pepperoni, Salami & Cold Cuts Sara Lee Foods Branded
125 Calories
17.9g Protein
1.8g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 732mg 32%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 74%
Carbs 1.8g 7%
Fat 4.5g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 732 MG 32%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
COTTO SALAMI, COTTO 250 14.3g 14.3g 17.9g OVEN ROASTED TURKEY BREAST, OVEN ROASTED 89 16.1g 3.6g 1.8g BOLOGNA 286 10.7g 7.1g 25g HONEY UNCURED HAM, HONEY 107 17.9g 5.4g 2.7g BEEF BOLOGNA, BEEF 321 10.7g 10.7g 28.6g OVEN ROASTED TURKEY 107 19.6g 1.8g 1.8g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (32% DV).

About SARA LEE, HICKORY SMOKED HAM

SARA LEE, HICKORY SMOKED HAM is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 1.8g of carbohydrates, and 4.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH WATER, AND 2% OR LESS: SALT, DEXTROSE, SUGAR, HONEY, SODIUM PHOSPHATE, YEAST EXTRACT, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PROPIONATE.

Dietary Information

SARA LEE, HICKORY SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SARA LEE, HICKORY SMOKED HAM include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, SARA LEE, HICKORY SMOKED HAM gets 57% of its calories from protein, 6% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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