Sandwich, Whole Grain, Grilled Cheese, Pepper Jack, Individually Wrapped
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 348 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 52 MG | 1% | |
| Sodium, Na | 530 MG | 23% |
Nutrition Highlights
- Good source of protein with 15.7g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (23% DV).
About Sandwich, Whole Grain, Grilled Cheese, Pepper Jack, Individually Wrapped
Sandwich, Whole Grain, Grilled Cheese, Pepper Jack, Individually Wrapped is a calorie-dense food with 330 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.7g of protein, 22.6g of carbohydrates, and 18.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.
Ingredients
Bread: Whole Wheat Flour, Water, Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Wheat Gluten, Yeast, Salt, Soybean Oil, Mono- and Diglycerides, Calcium Propionate (Preservative), DATEM, Calcium Sulfate, Citric Acid, Soy Lecithin, Grain Vinegar, Potassium Iodate. Pepper Jack Cheese: Cultured Milk, Jalapeno Peppers, Salt, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin (anti-sticking agent), Buttery Spread: Soybean Oil, TBHQ and Citric Acid added to Protect Flavor, Dimethylpolysiloxane (An Anti-Foaming Agent)., Sunflower Oil, Natural Flavors, Tocopherol (to preserve freshness).
Dietary Information
Notable micronutrients in Sandwich, Whole Grain, Grilled Cheese, Pepper Jack, Individually Wrapped include Calcium, Ca (27% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 330 calories per 100 grams, Sandwich, Whole Grain, Grilled Cheese, Pepper Jack, Individually Wrapped gets 19% of its calories from protein, 27% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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