Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 247 MG | 19% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 483 MG | 10% | |
| Sodium, Na | 494 MG | 21% |
Nutrition Highlights
- Good source of protein with 12.4g per 100g.
- Good source of dietary fiber (4.5g per 100g).
- Good source of Sodium, Na (21% DV).
About Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped
Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped is a calorie-dense food with 270 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.4g of protein, 29.2g of carbohydrates, and 12.4g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.
Ingredients
Bread: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains less than 2% of: Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Sodium Stearoyl Lactylate (SSL), Ascorbic Acid (Vitamin C), Enzymes (Wheat). American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Vitamin A Palmitate, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent)., Butter/Oil Mixture: Sunflower Oil, Natural Flavors, Tocopherol (to preserve freshness).
Dietary Information
Notable micronutrients in Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 270 calories per 100 grams, Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped gets 18% of its calories from protein, 43% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
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