Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped

Sandwiches/Filled Rolls/Wraps Bake Crafters Food Company Branded
271 Calories
15.3g Protein
23.7g Carbs
14.4g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 14.4g 18%
Saturated Fat 5.9g 30%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 610mg 27%
Total Carbohydrate 23.7g 9%
Dietary Fiber 3.4g 12%
Total Sugars 3.4g
Protein 15.3g 31%
Vitamin D 0mcg 0%
Calcium 373mg 29%
Iron 1.7mg 9%
Potassium 534mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 15.3g 29%
Carbs 23.7g 44%
Fat 14.4g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 373 MG 29%
Iron, Fe 1.7 MG 9%
Potassium, K 534 MG 11%
Sodium, Na 610 MG 27%

Related Foods in Sandwiches/Filled Rolls/Wraps

Food Calories Protein Carbs Fat
MARIE CALLENDERS Biscuits And Sausage Gravy, 65 OZ 190 3.8g 21.2g 9.8g MARIE CALLENDERS Bacon Egg And Cheddar Biscuit, 12.2 OZ 261 11.3g 22.6g 13.9g BANQUET - Cheeseburger Breadstick, 4.91 OZ 187 6.5g 32.4g 3.6g Banquet Cheeseburger Sliders, 8-Count, 15.6 OZ 300 13.6g 24.6g 16.4g BANQUET Breakfast Chicken Sandwich, 3.36 OZ 295 11.6g 31.6g 13.7g PF CHANGS Chicken Dumpling, 8.2 OZ 170 8.0g 23.9g 5.7g

Nutrition Highlights

  • Good source of protein with 15.3g per 100g.
  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Calcium, Ca (29% DV).
  • Good source of Sodium, Na (27% DV).

About Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped

Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.3g of protein, 23.7g of carbohydrates, and 14.4g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Bread: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains less than 2% of: Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Sodium Stearoyl Lactylate (SSL), Ascorbic Acid (Vitamin C), Enzymes (Wheat). American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Vitamin A Palmitate, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent)., Butter/Oil Mixture: Sunflower Oil, Natural Flavors, Tocopherol (to preserve freshness).

Dietary Information

Notable micronutrients in Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped include Calcium, Ca (29% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped gets 23% of its calories from protein, 35% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped

See how Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped compares to other foods in terms of nutrition:

More in Sandwiches/Filled Rolls/Wraps

Browse all foods in the Sandwiches/Filled Rolls/Wraps category to compare nutrition facts and find the best options for your diet.

Ask AI about Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped
Hi! Ask me anything about Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped — nutrition, recipes, health benefits, or meal ideas.