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Sandwich, Whole Grain, Grilled Cheese, Garlic Mozzarella, Individually Wrapped

Sandwiches/Filled Rolls/Wraps Bake Crafters Food Company Branded
270 Calories
15.7g Protein
22.6g Carbs
11.3g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 270
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 487mg 21%
Total Carbohydrate 22.6g 8%
Dietary Fiber 3.5g 13%
Total Sugars 1.7g
Protein 15.7g 31%
Vitamin D 0mcg 0%
Calcium 391mg 30%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.7g 32%
Carbs 22.6g 46%
Fat 11.3g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 391 MG 30%
Iron, Fe 1.3 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 487 MG 21%

Related Foods in Sandwiches/Filled Rolls/Wraps

Food Calories Protein Carbs Fat
6706: Sandwich, Bun, Whole Grain, 100% Beef Hamburger, Individually Wrapped. Produced in a nut-free facility. 221 14.2g 24.8g 5.3g 6722: Sandwich, Bun, Whole Grain, 100% Beef Cheeseburger, Individually Wrapped, Commodity. Produced in a nut-free facility. 227 15.6g 22.7g 7.0g Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped, Commodity 216 10.8g 24.3g 6.8g 6733: Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped. Produced in a nut-free facility. 216 10.8g 24.3g 6.8g 6696: Sandwich, Hoagie, Whole Grain, Turkey Ham & Cheese, Individually Wrapped, 1 M/MA & 2 GR 253 12.1g 30.3g 9.1g 6625: Sandwich, Biscuit, Whole Grain, Breaded Chicken, Individually Wrapped 242 11.0g 31.9g 9.9g

Nutrition Highlights

  • Good source of protein with 15.7g per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Calcium, Ca (30% DV).
  • Good source of Sodium, Na (21% DV).

About Sandwich, Whole Grain, Grilled Cheese, Garlic Mozzarella, Individually Wrapped

Sandwich, Whole Grain, Grilled Cheese, Garlic Mozzarella, Individually Wrapped is a calorie-dense food with 270 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.7g of protein, 22.6g of carbohydrates, and 11.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Bread: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Potassium Salt, Rice Flour, Calcium Propionate, Monoglycerides, Diacetyl Tartaric Acid Esters of Mono-Diglycerides, Wheat Flour, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour., Mozzarella Cheese: Cultured Part Skim Milk, Enzymes, Salt, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent)., Garlic Butter Blend: Liquid and Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% of Garlic*, Vegetable Mono & Diglycerides, Natural & Artificial Flavors, Soy Lecithin, Citric Acid, Potassium Sorbate (A Preservative), Calcium Disodium EDTA Added to Protect Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, *Dehydrated

Dietary Information

Notable micronutrients in Sandwich, Whole Grain, Grilled Cheese, Garlic Mozzarella, Individually Wrapped include Calcium, Ca (30% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 270 calories per 100 grams, Sandwich, Whole Grain, Grilled Cheese, Garlic Mozzarella, Individually Wrapped gets 23% of its calories from protein, 33% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sandwich, Whole Grain, Grilled Cheese, Garlic Mozzarella, Individually Wrapped

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