Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Sandwich, Whole Grain, Grilled Cheese, Bulk

Sandwiches/Filled Rolls/Wraps Bake Crafters Food Company Branded
288 Calories
17.0g Protein
23.7g Carbs
14.4g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 14.4g 18%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 602mg 26%
Total Carbohydrate 23.7g 9%
Dietary Fiber 3.4g 12%
Total Sugars 3.4g
Protein 17.0g 34%
Vitamin D 0mcg 0%
Calcium 398mg 31%
Iron 0mg 0%
Potassium 347mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.0g 31%
Carbs 23.7g 43%
Fat 14.4g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 398 MG 31%
Iron, Fe 0 MG 0%
Potassium, K 347 MG 7%
Sodium, Na 602 MG 26%

Related Foods in Sandwiches/Filled Rolls/Wraps

Food Calories Protein Carbs Fat
Sandwich, Bun, Whole Grain, Turkey Breast & Cheese, Individually Wrapped 219 14.8g 23.4g 6.3g Sandwich, Slider, Whole Grain, Egg & Cheese, Individually Wrapped 239 13.4g 26.9g 9.0g Sandwich, Whole Grain, Grilled Cheese, Pepper Jack & Mozzarella, Bulk 313 15.7g 22.6g 16.5g Sandwich, Whole Grain, Grilled Cheese, Lower Sodium, Individually Wrapped 336 15.6g 21.9g 21.1g Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped 303 14.6g 29.2g 14.6g Sandwich, Whole Grain, Grilled Cheese, American & Mozzarella, Low Sodium, Individually Wrapped 336 14.8g 21.1g 21.1g

Nutrition Highlights

  • Good source of protein with 17.0g per 100g.
  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Calcium, Ca (31% DV).
  • Good source of Sodium, Na (26% DV).

About Sandwich, Whole Grain, Grilled Cheese, Bulk

Sandwich, Whole Grain, Grilled Cheese, Bulk is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.0g of protein, 23.7g of carbohydrates, and 14.4g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Bread: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Potassium Salt, Rice Flour, Calcium Propionate, Monoglycerides, Diacetyl Tartaric Acid Esters of Mono-Diglycerides, Wheat Flour, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour. American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent). Butter/Oil Mixture: Soybean Oil, TBHQ and Citric Acid added to Protect Flavor, Dimethylpolysiloxane (An Anti-Foaming Agent)., Sunflower Oil, Natural Flavors, Tocopherol (to preserve freshness).

Dietary Information

Notable micronutrients in Sandwich, Whole Grain, Grilled Cheese, Bulk include Calcium, Ca (31% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 288 calories per 100 grams, Sandwich, Whole Grain, Grilled Cheese, Bulk gets 24% of its calories from protein, 33% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sandwich, Whole Grain, Grilled Cheese, Bulk

See how Sandwich, Whole Grain, Grilled Cheese, Bulk compares to other foods in terms of nutrition:

More in Sandwiches/Filled Rolls/Wraps

Browse all foods in the Sandwiches/Filled Rolls/Wraps category to compare nutrition facts and find the best options for your diet.

Ask AI about Sandwich, Whole Grain, Grilled Cheese, Bulk
Hi! Ask me anything about Sandwich, Whole Grain, Grilled Cheese, Bulk — nutrition, recipes, health benefits, or meal ideas.