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Sandwich, Whole Grain, Beef Meatball, Individually Wrapped, Commodity, 5.6"

Sandwiches/Filled Rolls/Wraps (Frozen) Bake Crafters Food Company Branded
206 Calories
13.7g Protein
22.9g Carbs
6.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 206
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 427mg 19%
Total Carbohydrate 22.9g 8%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 13.7g 27%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 1.9mg 11%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.7g 32%
Carbs 22.9g 53%
Fat 6.9g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 1.9 MG 11%
Potassium, K 215 MG 5%
Sodium, Na 427 MG 19%

Related Foods in Sandwiches/Filled Rolls/Wraps (Frozen)

Food Calories Protein Carbs Fat
Sandwich, Whole Grain, Grilled Cheese, Pepper Jack & Mozzarella, Bulk 313 15.7g 22.6g 16.5g Sandwich, Whole Grain, Grilled Cheese, Pepper Jack & Mozzarella, Individually Wrapped 313 15.7g 22.6g 16.5g Sandwich, English Muffin, Whole Grain, Egg & Cheese, Individually Wrapped 207 13.0g 25g 6.5g SFS BIG DADDY'S STF SAND WG CHS 96 CT IW NET WT 14.22LBS CN 67 10.4g 28.4g 7.5g Sandwich, English Muffin, Whole Grain, Chicken Sausage, Egg & Cheese, Individually Wrapped 198 14.3g 18.3g 7.9g SFS BIG DADDY'S STF SAND WG PEPP 48CT CN SFS BIG DADDY'S STF SAND WG PEPP 48CT NET WT 13.38LBS CN 238 15.1g 24.6g 9.5g

Nutrition Highlights

  • Good source of protein with 13.7g per 100g.

About Sandwich, Whole Grain, Beef Meatball, Individually Wrapped, Commodity, 5.6"

Sandwich, Whole Grain, Beef Meatball, Individually Wrapped, Commodity, 5.6" is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.7g of protein, 22.9g of carbohydrates, and 6.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps (Frozen) category.

Ingredients

WG Roll: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Contains 2% or less of: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Monocalcium Phosphate, Salt, Soy Lecithin (emulsifier), Wheat Gluten, Yeast. Meatballs: Ground Beef (Not More Than 20% Fat), Water, Rice Flour, Romano Cheese (Pasteurized Sheep's Milk, Cultures, Enzymes, Salt), Salt, Fresh Garlic, Parsley Flakes, Black Pepper, Dehydrated Chopped Onion.

Calorie Breakdown

At 206 calories per 100 grams, Sandwich, Whole Grain, Beef Meatball, Individually Wrapped, Commodity, 5.6" gets 27% of its calories from protein, 44% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sandwich, Whole Grain, Beef Meatball, Individually Wrapped, Commodity, 5.6"

See how Sandwich, Whole Grain, Beef Meatball, Individually Wrapped, Commodity, 5.6" compares to other foods in terms of nutrition:

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