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Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5"

Sandwiches/Filled Rolls/Wraps Bake Crafters Food Company Branded
206 Calories
13.7g Protein
25.2g Carbs
6.1g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 206
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 389mg 17%
Total Carbohydrate 25.2g 9%
Dietary Fiber 1.5g 5%
Total Sugars 3.1g
Protein 13.7g 27%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.1mg 6%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.7g 31%
Carbs 25.2g 56%
Fat 6.1g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.1 MG 6%
Potassium, K 153 MG 3%
Sodium, Na 389 MG 17%

Related Foods in Sandwiches/Filled Rolls/Wraps

Food Calories Protein Carbs Fat
ODOMS TENNESSEE PRIDE Chicken Biscuit 293 10.9g 31.5g 14.1g ODOMS TENNESSEE PRIDE Sausage Pancakes 282 7.7g 23.1g 18.0g 6694: Sandwich, Slider, WG,100% Beef Cheeseburger, 2 Pack, Commodity. Produced in a nut-free facility. 241 15.0g 24.8g 8.3g 6727: Sandwich, Whole Grain, Grilled Cheese, Garlic Mozzarella, Individually Wrapped. This sandwich is produced in a nut free facility. 270 15.7g 22.6g 11.3g 6725: Sandwich, Whole Grain, Grilled Cheese, Pepper Jack, Individually Wrapped. This sandwich is produced in a nut free facility. 330 15.7g 22.6g 18.3g 6604: Sandwich, English Muffin, Whole Grain, Egg & Cheese, Individually Wrapped. USDA Smart Snack approved entree item. Produced in a nut-free facility. 207 13.0g 25g 6.5g

Nutrition Highlights

  • Good source of protein with 13.7g per 100g.

About Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5"

Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5" is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.7g of protein, 25.2g of carbohydrates, and 6.1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

WG Roll: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Contains 2% or less of: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Monocalcium Phosphate, Salt, Soy Lecithin (emulsifier), Wheat Gluten, Yeast. Meatballs: Ground Beef (Not More Than 20% Fat), Water, Rice Flour, Romano Cheese (Pasteurized Sheep's Milk, Cultures, Enzymes, Salt), Salt, Fresh Garlic, Parsley Flakes, Black Pepper, Dehydrated Chopped Onion.

Calorie Breakdown

At 206 calories per 100 grams, Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5" gets 27% of its calories from protein, 49% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5"

See how Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5" compares to other foods in terms of nutrition:

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