SANDWICH ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Niacin (25% DV).
About SANDWICH ROLLS
SANDWICH ROLLS is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 49.3g of carbohydrates, and 3.3g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, CORN STARCH, SOURDOUGH (WATER, RICE FLOUR), RICE FLOUR, RICE SYRUP, PSYLLIUM SEED HUSKS (VEGETABLE FIBER), SUNFLOWER OIL, RICE STARCH, SOY PROTEIN, SUGAR, MODIFIED CELLULOSE, YEAST, SALT, APPLE FIBER, CALCIUM CITRATE, NIACIN, IRON, THIAMINE, RIBOFLAVIN.
Dietary Information
SANDWICH ROLLS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SANDWICH ROLLS include Niacin (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, SANDWICH ROLLS gets 4% of its calories from protein, 82% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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