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Sandwich, Maple Waffle, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped

Sandwiches/Filled Rolls/Wraps Bake Crafters Food Company Branded
227 Calories
13.6g Protein
18.2g Carbs
12.5g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 545mg 24%
Total Carbohydrate 18.2g 7%
Dietary Fiber 1.1g 4%
Total Sugars 5.7g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 0.8mg 4%
Potassium 273mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 31%
Carbs 18.2g 41%
Fat 12.5g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 0.8 MG 4%
Potassium, K 273 MG 6%
Sodium, Na 545 MG 24%

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • Good source of Sodium, Na (24% DV).

About Sandwich, Maple Waffle, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped

Sandwich, Maple Waffle, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.6g of protein, 18.2g of carbohydrates, and 12.5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Waffle: Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Soy Lecithin, Maple Chips (Sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Brown Sugar, Milk Solids, Egg, Natural Maple Flavor (Water, Propylene Glycol, Natural Flavors), Baking Soda, Salt. Chicken Sausage: Chicken, Water, Seasoning (Salt, Spices, Dextrose, Sugar). American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti-sticking agent).

Dietary Information

Notable micronutrients in Sandwich, Maple Waffle, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 227 calories per 100 grams, Sandwich, Maple Waffle, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped gets 24% of its calories from protein, 32% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sandwich, Maple Waffle, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped

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