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Sandwich, Maple Waffle, Whole Grain, Breaded Chicken, Individually Wrapped

Sandwiches/Filled Rolls/Wraps Bake Crafters Food Company Branded
200 Calories
9.4g Protein
24.7g Carbs
7.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 506mg 22%
Total Carbohydrate 24.7g 9%
Dietary Fiber 1.2g 4%
Total Sugars 5.9g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.7mg 9%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 23%
Carbs 24.7g 60%
Fat 7.1g 17%

Vitamins

Nutrient Amount % DV
Folate, total 24 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.7 MG 9%
Potassium, K 188 MG 4%
Sodium, Na 506 MG 22%

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Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About Sandwich, Maple Waffle, Whole Grain, Breaded Chicken, Individually Wrapped

Sandwich, Maple Waffle, Whole Grain, Breaded Chicken, Individually Wrapped is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 24.7g of carbohydrates, and 7.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Waffle: Water, Whole Grain Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Maple Chips (Sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Brown Sugar, Milk Solids, Eggs, Contains 2% or less of: Natural Maple Flavor (Water, Propylene Glycol) Soy Lecithin, Sodium Acid Pyrophosphate, Baking Soda, Salt, Monocalcium Phosphate. Chicken Patty: Chicken Breast With Rib Meat, Water, Vegetable Protein Product (Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [B1], Pyridoxine Hydrochloride [B6], Riboflavin [B2] And Cyanocobalamin [B12]), Seasoning (Salt, Sugar, Sodium Phosphates, Maltodextrin, Dextrose, Spices, Yeast Extract, Natural Flavors, Sunflower Oil, Modified Food Starch). Breaded With: Whole Wheat Flour, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Disodium Inosinate And Disodium Guanylate, Nonfat Milk, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Spice, Yeast, Extractives Of Paprika. Battered With: Water, Batter (Whole Wheat Flour, Enriched Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Nonfat Milk, Disodium Inosinate And Disodium Guanylate, Wheat Gluten, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Spice, Extractives Of Paprika). Predusted With: Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Potato Starch, Salt. Breading Set In Vegetable Oil.

Dietary Information

Notable micronutrients in Sandwich, Maple Waffle, Whole Grain, Breaded Chicken, Individually Wrapped include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, Sandwich, Maple Waffle, Whole Grain, Breaded Chicken, Individually Wrapped gets 19% of its calories from protein, 49% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sandwich, Maple Waffle, Whole Grain, Breaded Chicken, Individually Wrapped

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