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SANDWICH COOKIES, SANDWICH

Cookies & Biscuits Goya Foods, Inc. Branded
500 Calories
3.9g Protein
69.2g Carbs
19.2g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 9.6g 48%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 212mg 9%
Total Carbohydrate 69.2g 25%
Dietary Fiber 3.8g 14%
Total Sugars 26.9g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 0.8mg 4%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 4%
Carbs 69.2g 75%
Fat 19.2g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 0.8 MG 4%
Potassium, K 115 MG 2%
Sodium, Na 212 MG 9%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHOCOLATE CHIP COOKIES 480 4g 68g 24g ORGANIC MACAROONS 429 4.8g 52.4g 23.8g ORGANIC MACAROONS 429 4.8g 52.4g 21.4g GOURMET COOKIES 179 3.6g 35.7g 12.5g CINNAMON GRAHAM CRACKERS 0 0g 0g 0g HONEY GRAHAM CRACKERS 419 6.5g 77.4g 9.7g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About SANDWICH COOKIES, SANDWICH

SANDWICH COOKIES, SANDWICH is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 69.2g of carbohydrates, and 19.2g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, VANILLA FLAVOR FILLING (SUGAR, VEGETABLE OILS (PALM OIL, PALM KERNEL OIL], WHEAT STARCH, WHEY PROTEIN CONCENTRATE AND NONFAT DRY MILK, ARTIFICIAL FLAVOR, SOY LECITHIN), GLUCOSE SYRUP, PALM OIL, SUGAR, AMMONIUM BICARBONATE, WHEY PROTEIN CONCENTRATE AND NONFAT DRY MILK, SODIUM BICARBONATE, SALT, ARTIFICIAL FLAVOR SODIUM METABISULFITE GLAZE (CASEIN DEXTROSE), SOY LECITHIN.

Calorie Breakdown

At 500 calories per 100 grams, SANDWICH COOKIES, SANDWICH gets 3% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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