SANDWICH BUNS, SESAME SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.0 MG | 19% | |
| Folate, total | 75 UG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 151 MG | 12% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 415 MG | 18% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- Good source of dietary fiber (3.8g per 100g).
- Good source of Riboflavin (20% DV).
About SANDWICH BUNS, SESAME SEEDS
SANDWICH BUNS, SESAME SEEDS is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 49.1g of carbohydrates, and 3.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
MADE FROM: UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, NONFAT MILK*, HIGH FRUCTOSE CORN SYRUP, YEAST, SESAME SEEDS, SOYBEAN OIL, CONTAINS 2 PERCENT OR LESS OF: WHEAT GLUTEN, SUGAR, LOWER SODIUM NATURAL SEA SALT, SALT, CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE AND DATEM (DOUGH CONDITIONERS), WHEAT FLOUR, MALTED BARLEY FLOUR, DEXTROSE.
Dietary Information
Notable micronutrients in SANDWICH BUNS, SESAME SEEDS include Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, SANDWICH BUNS, SESAME SEEDS gets 16% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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