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Sandwich, Bun, Whole Grain, 100% Beef Hamburger, Individually Wrapped, Commodity, 3.75""

Sandwiches/Filled Rolls/Wraps Bake Crafters Food Company Branded
221 Calories
14.2g Protein
24.8g Carbs
5.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 363mg 16%
Total Carbohydrate 24.8g 9%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 14.2g 28%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 1.8mg 10%
Potassium 239mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.2g 32%
Carbs 24.8g 56%
Fat 5.3g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 1.8 MG 10%
Potassium, K 239 MG 5%
Sodium, Na 363 MG 16%

Related Foods in Sandwiches/Filled Rolls/Wraps

Food Calories Protein Carbs Fat
Cheese & Cooked Sausage Crumbles (Made with Turkey) with Green Chile Salsa Breakfast Burrito IW 242 10.5g 27.3g 10.1g SFS BIG DADDY'S BUF CHIC STF SAND WG IW NET WT 13.38LBS 48CT 230 14.3g 24.6g 8.7g Ultra Bean & Cheese Burrito with Whole Wheat Flour Tortilla IW 212 10.5g 27.3g 6.9g Bean & Two Cheeses Dip 48/3.35 oz. IW 184 11.8g 16.5g 8.2g Bean & Cheddar Cheese Organic Burrito w/o TVP Bulk Packed 48/5.75z 207 10.3g 26.9g 7.0g Wrap -Frozen Egg, Cheese and Turkey Sausage. Each 3.60 oz. Wrap provides 1.25 OZ EQV Meat/ Meat Alternate and 2.00 OZ EQV Grain towards the SBP, Whole Grain Rich Tortilla. CN labeled. Bulk 249 12.4g 28.5g 9.5g

Nutrition Highlights

  • Good source of protein with 14.2g per 100g.

About Sandwich, Bun, Whole Grain, 100% Beef Hamburger, Individually Wrapped, Commodity, 3.75""

Sandwich, Bun, Whole Grain, 100% Beef Hamburger, Individually Wrapped, Commodity, 3.75"" is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.2g of protein, 24.8g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

WG Bun: Whole White Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil. Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes. Burger: Ground Beef (Not More Than 20% Fat), Water, Seasoning (Dextrose, Maltodextrin, Corn Starch, Salt, Grill Flavor [From Sunflower Oil], Citric Acid), Salt, Caramel Color.

Calorie Breakdown

At 221 calories per 100 grams, Sandwich, Bun, Whole Grain, 100% Beef Hamburger, Individually Wrapped, Commodity, 3.75"" gets 26% of its calories from protein, 45% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sandwich, Bun, Whole Grain, 100% Beef Hamburger, Individually Wrapped, Commodity, 3.75""

See how Sandwich, Bun, Whole Grain, 100% Beef Hamburger, Individually Wrapped, Commodity, 3.75"" compares to other foods in terms of nutrition:

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