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SAM'S CHOICE, VEGETABLE SOUP WITH ANCIENT GRAINS

Other Soups Wal-Mart Stores, Inc. Branded
67 Calories
2.9g Protein
8.3g Carbs
2.5g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 292mg 13%
Total Carbohydrate 8.3g 3%
Dietary Fiber 1.7g 6%
Total Sugars 0.8g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 21%
Carbs 8.3g 61%
Fat 2.5g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 0.5 MG 3%
Sodium, Na 292 MG 13%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
DELICIOUSLY SMOOTH AND CREAMY, AND LOADED WITH HEARTY LONG-GRAIN WILD RICE SOUP MIX, CREAMY WILD RICE 389 5.6g 63.9g 11.1g "DARN GOOD" DELICIOUS CLASSIC CHILI MADE WITH THREE TYPES OF BEANS AND A BLEND OF SPICES SOUP MIX, DARN GOOD CHILI 343 17.1g 68.6g 2.9g TORTILLA SOUTHWEST-INSPIRED SEASONINGS BALANCED WITH RICH PINTO AND RED BEANS, VEGGIES AND POTATOES SOUP MIX, TORTILLA 355 9.7g 71.0g 3.2g WHITE MISO WITH TOFU & SCALLIONS GLUTEN FREE JAPANESE SOUP, WHITE MISO WITH TOFU & SCALLIONS 208 16.7g 25g 4.2g INSTANT BROTH IMITATION BEEF, BEEF 200 20g 20g 0g INSTANT BROTH CHICKEN FLAVOR PACKETS, CHICKEN 200 20g 40g 0g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About SAM'S CHOICE, VEGETABLE SOUP WITH ANCIENT GRAINS

SAM'S CHOICE, VEGETABLE SOUP WITH ANCIENT GRAINS is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 8.3g of carbohydrates, and 2.5g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, DICED TOMATOES IN TOMATO JUICE, ZUCCHINI, POTATOES, BARLEY, NORTHERN BEANS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: UNCURED BACON (PORK, WATER, TURBINADO SUGAR, CULTURED CELERY JUICE POWDER, SEA SALT), TOMATO PASTE, CARROTS, ONIONS, CELERY, PEAS, MILLET, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORING, OLIVE OIL, GREEN ONIONS, MINCED GARLIC, RICE STARCH, TAPIOCA STARCH, SUGAR, CARROT POWDER, ITALIAN PARSLEY, SEA SALT, SPICES.

Dietary Information

SAM'S CHOICE, VEGETABLE SOUP WITH ANCIENT GRAINS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, SAM'S CHOICE, VEGETABLE SOUP WITH ANCIENT GRAINS gets 17% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SAM'S CHOICE, VEGETABLE SOUP WITH ANCIENT GRAINS

See how SAM'S CHOICE, VEGETABLE SOUP WITH ANCIENT GRAINS compares to other foods in terms of nutrition:

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