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SALVADOREAN QUESILLO CHEESE, SALVADOREAN QUESILLO

Cheese Ad-Visor Branded
210 Calories
17.5g Protein
3.5g Carbs
12.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 210
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 561mg 24%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.5g 35%
Vitamin D 7mcg 35%
Calcium 526mg 40%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 53%
Carbs 3.5g 11%
Fat 12.3g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 526 MG 40%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 561 MG 24%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PIZZERIA NATURAL CHEESE, PIZZERIA 321 25g 7.1g 21.4g GRATED PARMESAN CHEESE, PARMESAN 400 40g 0g 30g MEXICAN STYLE 3 CHEESE BLEND OF MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, MUENSTER CHEESE & CHEDDAR NATURAL CHEESE, MEXICAN STYLE 393 21.4g 7.1g 28.6g BACON CHEDDAR PASTEURIZED PROCESSED CHEDDAR CHEESE FOOD WITH BACON, BACON CHEDDAR 294 17.7g 0g 26.5g MONTEREY JACK CHEESE WITH ROASTED RED PEPPERS, ROASTED RED PEPPER, MILD 357 25g 3.6g 28.6g CHEDDAR JACK A BLEND OF MONTEREY JACK NATURAL CHEESE, CHEDDAR JACK 393 21.4g 7.1g 32.1g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • Good source of Calcium, Ca (40% DV).
  • Good source of Sodium, Na (24% DV).

About SALVADOREAN QUESILLO CHEESE, SALVADOREAN QUESILLO

SALVADOREAN QUESILLO CHEESE, SALVADOREAN QUESILLO is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.5g of protein, 3.5g of carbohydrates, and 12.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, SALT, LACTIC CULTURES, CALCIUM CHLORIDE AND RENNET.

Dietary Information

SALVADOREAN QUESILLO CHEESE, SALVADOREAN QUESILLO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SALVADOREAN QUESILLO CHEESE, SALVADOREAN QUESILLO include Calcium, Ca (40% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 210 calories per 100 grams, SALVADOREAN QUESILLO CHEESE, SALVADOREAN QUESILLO gets 33% of its calories from protein, 7% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SALVADOREAN QUESILLO CHEESE, SALVADOREAN QUESILLO

See how SALVADOREAN QUESILLO CHEESE, SALVADOREAN QUESILLO compares to other foods in terms of nutrition:

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