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SALTY OATMEAL BIG COOKIES

Cookies & Biscuits Flush Enterprises Branded
455 Calories
6.1g Protein
59.1g Carbs
21.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 12.1g 61%
Trans Fat 0.8g
Cholesterol 76mg 25%
Sodium 174mg 8%
Total Carbohydrate 59.1g 21%
Dietary Fiber 3g 11%
Total Sugars 30.3g
Protein 6.1g 12%
Vitamin D 12mcg 60%
Calcium 30mg 2%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 7%
Carbs 59.1g 68%
Fat 21.2g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.6 MG 9%
Potassium, K 0 MG 0%
Sodium, Na 174 MG 8%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ORIGINAL ANIMAL CRACKERS 400 6.7g 83.3g 6.7g DIAMOND BAKERY, PREMIUM HANDMADE SHORTBREAD HAWAIIAN COOKIES, GUAVA, GUAVA 529 5.9g 58.8g 29.4g HY-VEE, SANDWICH CREAMES, VANILLA, VANILLA 472 5.6g 72.2g 16.7g HY-VEE, ASSORTED COOKIES, SUGAR, OATMEAL, MACAROON,, SUGAR, OATMEAL, MACAROON, 429 3.6g 67.9g 16.1g HY-VEE, SANDWICH CREMES COOKIES, DUPLEX, DUPLEX 457 5.7g 68.6g 17.1g PETRI, SOFT COOKIES, PEANUT BUTTER, PEANUT BUTTER 440 8g 60g 20g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About SALTY OATMEAL BIG COOKIES

SALTY OATMEAL BIG COOKIES is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 59.1g of carbohydrates, and 21.2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ROLLED OATS, SUGAR, BUTTER, CERTIFIED ORGANIC SOFT RED WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, BROWN SUGAR, VANILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), BAKING SODA, KOSHER SALT.

Calorie Breakdown

At 455 calories per 100 grams, SALTY OATMEAL BIG COOKIES gets 5% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cookies & Biscuits

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