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SALTY FRIED FAVA BEANS

Other Snacks Peruvian Import Company Branded
431 Calories
21.2g Protein
45.9g Carbs
17.7g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 431
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 45.9g 17%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.5mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 25%
Carbs 45.9g 54%
Fat 17.7g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.5 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 929 MG 40%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
CHEESE BALLS SNACKS, CHEESE 536 3.6g 57.1g 35.7g SHOPRITE, RICE CRISPS, CARAMEL CORN 400 6.7g 86.7g 0g SHOPRITE, RICE CAKES, LIGHTLY SALTED 400 10g 80g 0g SHOPRITE, POPPED CORN CAKES, WHITE CHEDDAR, WHITE CHEDDAR 409 9.1g 81.8g 4.6g SHOPRITE, MULTIGRAIN RICE CAKES 400 10g 80g 0g SHOPRITE, RICE CAKES, APPLE CINNAMON 417 8.3g 91.7g 0g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (40% DV).

About SALTY FRIED FAVA BEANS

SALTY FRIED FAVA BEANS is a high-calorie food with 431 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.2g of protein, 45.9g of carbohydrates, and 17.7g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

FAVA BEANS, PALM OIL (TERT-BUTYLHYDROQUINONE SIN 319 AS ANTIOXIDANT, POLYDIMETHYLSILOXANE SIN 900A AS ANTIFOAMING AGENT, CITRIC ACID SIN330 AS ACIDULANT), SALT AND NITROGEN AS A PRESERVATIVE

Dietary Information

SALTY FRIED FAVA BEANS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTY FRIED FAVA BEANS include Sodium, Na (40% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 431 calories per 100 grams, SALTY FRIED FAVA BEANS gets 20% of its calories from protein, 43% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTY FRIED FAVA BEANS

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