SALTINE CRACKERS, UNSALTED TOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About SALTINE CRACKERS, UNSALTED TOPS
SALTINE CRACKERS, UNSALTED TOPS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, CONTAINS 2% OR LESS OF: SALT, LEAVENING (BAKING SODA, YEAST), MALTED BARLEY FLOUR, SODIUM SULFITE, ENZYMES.
Dietary Information
SALTINE CRACKERS, UNSALTED TOPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTINE CRACKERS, UNSALTED TOPS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, SALTINE CRACKERS, UNSALTED TOPS gets 6% of its calories from protein, 69% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SALTINE CRACKERS, UNSALTED TOPS
See how SALTINE CRACKERS, UNSALTED TOPS compares to other foods in terms of nutrition:
- SALTINE CRACKERS, UNSALTED TOPS vs JALAPENO CHEDDAR CREAM CHEESE DIP AND TORTILLA CHIPS, JALAPENO CHEDDAR
- SALTINE CRACKERS, UNSALTED TOPS vs SPINACH & ARTICHOKE CREAM CHEESE DIP AND PITA CHIPS, SPINACH & ARTICHOKE
- SALTINE CRACKERS, UNSALTED TOPS vs STONEGROUND 7 GRAIN PARTY CRACKERS, STONEGROUND 7 GRAIN
- SALTINE CRACKERS, UNSALTED TOPS vs ZWIEBACK SNACK TOAST
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.