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SALTINE CRACKERS

Crackers & Biscotti TRU-BLU Branded
312 Calories
6.3g Protein
56.3g Carbs
6.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 812mg 35%
Total Carbohydrate 56.3g 20%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 9%
Carbs 56.3g 82%
Fat 6.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 812 MG 35%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
FLATBREAD CRACKERS, THREE SEED 417 11.1g 72.2g 9.7g BAKED SNACK CRACKERS, ORIGINAL 500 10g 60g 25g WHEAT SNACK CRACKERS, WHEAT 467 6.7g 66.7g 20g SEA SALT SCALLOPED CRACKERS, SEA SALT 533 6.7g 66.7g 23.3g FINE GROUND SEA SALT ALMOND FLOUR CRACKERS, FINE GROUND SEA SALT 522 8.7g 60.9g 26.1g WHEAT SNACK CRACKERS, WHEAT 467 6.7g 60g 20g

Nutrition Highlights

  • Good source of Sodium, Na (35% DV).

About SALTINE CRACKERS

SALTINE CRACKERS is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 56.3g of carbohydrates, and 6.3g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, YEAST, YEAST EXTRACT NATURAL FLAVORS, WHEY (MILK) PROTEASE ENZYME, SOY LECITHIN, MALTED BARLEY FLOUR, MONOCALCIUM PHOSPHATE, LACTIC ACID, AMMONIUM BICARBONATE, ASORBIC ACID.

Dietary Information

Notable micronutrients in SALTINE CRACKERS include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, SALTINE CRACKERS gets 8% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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