SALTINE CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 833 MG | 36% |
Nutrition Highlights
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (36% DV).
About SALTINE CRACKERS
SALTINE CRACKERS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 10g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), CONTAINS TWO PERCENT OR LESS OF: ENZYMES, YEAST, MALTED BARLEY FLOUR, SODIUM SULFITE, SALT, LEAVENING (BAKING SODA).
Dietary Information
Notable micronutrients in SALTINE CRACKERS include Sodium, Na (36% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, SALTINE CRACKERS gets 6% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SALTINE CRACKERS
See how SALTINE CRACKERS compares to other foods in terms of nutrition:
- SALTINE CRACKERS vs WHEAT SALTINE CRACKERS, WHEAT
- SALTINE CRACKERS vs UNSALTED TOPS SALTINE CRACKERS, UNSALTED TOPS
- SALTINE CRACKERS vs ORIGINAL SALTINE CRACKERS, ORIGINAL
- SALTINE CRACKERS vs WHOLE WHEAT MATZOS
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