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SALTED PLUMS, SALTED

Wholesome Snacks La Fiesta Food Products Inc. Branded
50 Calories
2.5g Protein
17.5g Carbs
0g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,390mg 104%
Total Carbohydrate 17.5g 6%
Dietary Fiber 10g 36%
Total Sugars 45g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 13%
Carbs 17.5g 88%
Fat 0g -1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 2,390 MG 104%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
COCONUT LIGHTLY TOASTED CHIPS, COCONUT LIGHTLY TOASTED 598 4.3g 42.7g 49.2g SWEETENED DRIED MANGO PIECES 350 0g 85g 0g SEA SALT PLANTAIN STRIPS, SEA SALT 536 3.6g 60.7g 32.1g RAISINS CALIFORNIA SUN-DRIED 300 2.5g 77.5g 0g APPLE, RASPBERRY BLUEBERRY & BEET ORGANIC FRUIT & VEG SNACK, APPLE, RASPBERRY, BLUEBERRY & BEET 73 0.9g 18.2g 0g PITTED PRUNES DRIED PLUMS 250 2.5g 65g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (104% of Daily Value per 100g).

About SALTED PLUMS, SALTED

SALTED PLUMS, SALTED is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 17.5g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

SALTED PLUMS, WATER, CITRIC ACID, SODIUM BENZOATE, ARTIFICIAL COLOR INCLUDING FD&C YELLOW #5.

Dietary Information

SALTED PLUMS, SALTED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED PLUMS, SALTED include Sodium, Na (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, SALTED PLUMS, SALTED gets 20% of its calories from protein, 140% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SALTED PLUMS, SALTED

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