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SALTED ORGANIC SPELT PRETZELS, SALTED

Chips, Pretzels & Snacks Lantev Distributing Inc. Branded
393 Calories
14.3g Protein
71.4g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,036mg 45%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 71.4g 78%
Fat 5.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 750 MG 16%
Sodium, Na 1,036 MG 45%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
PRETZEL - SALTY STICKS 367 10g 80g 1.7g SALTY ULTRA THIN PRETZEL STICKS, SALTY 0 0g 0g 0g TORTILLA CHIPS 500 7.1g 67.9g 21.4g TORTILLA CHIPS 500 7.1g 67.9g 21.4g ORGANIC TORTILLA CHIPS 464 7.1g 57.1g 25g SEASONED TORTILLA CHIPS 536 3.6g 46.4g 39.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (45% DV).

About SALTED ORGANIC SPELT PRETZELS, SALTED

SALTED ORGANIC SPELT PRETZELS, SALTED is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC SPELT FLOUR, ORGANIC SUNFLOWER OIL, SALT, YEAST AND SODA.

Dietary Information

Notable micronutrients in SALTED ORGANIC SPELT PRETZELS, SALTED include Sodium, Na (45% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SALTED ORGANIC SPELT PRETZELS, SALTED gets 15% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED ORGANIC SPELT PRETZELS, SALTED

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