SALTED APRICOT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.2 MG | 35% | |
| Sodium, Na | 7,600 MG | 330% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
- Rich source of Sodium, Na (330% of Daily Value per 100g).
About SALTED APRICOT
SALTED APRICOT is a moderate-calorie food with 207 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 50.9g of carbohydrates, and 0g of fat. It also contributes 5.2g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
DRIED APRICOTS, PURIFIED WATER, SUGAR, CITRIC ACID, ARTIFICIAL FLAVOR IODIZED SALT AND CHILI EXTRACT.
Dietary Information
SALTED APRICOT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED APRICOT include Sodium, Na (330% DV) , and Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 207 calories per 100 grams, SALTED APRICOT gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SALTED APRICOT
See how SALTED APRICOT compares to other foods in terms of nutrition:
- SALTED APRICOT vs FRESH PREMIUM CRANBERRIES
- SALTED APRICOT vs THE ORIGINAL SWEETENED DRIED CRANBERRIES, THE ORIGINAL
- SALTED APRICOT vs PREMIUM PROBIOTIC PRUNES PITTED DRIED PLUMS
- SALTED APRICOT vs MEDITERRANEAN APRICOTS
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